Tuesday 23 September 2014

Health Test 2014

Shit!

Last 2 weeks i went for full health test. Today the doctor call me with this.

  • Blood ok
  • Sugar bit high 6.8 but maybe because non fasting applied. Need to reduce.
  • No Hepatitis B Immune so need vaccination. Will DO tomorrow.
  • HIGH Cholestrol! Exercise more. Less meat.
  • Acid uric - need to watch what i eats.

Yes! I've been leading a very sedentary lives. I need to be more bitchy about it!

I need to DETOX urgently!

No comments:

Post a Comment